Welcome to the 2015 NCMATYC conference! This website is the online version of the program. A map of the conference can be found here and a link to the printed version is here. Be sure to fill out the conference evaluation form by using this link http://goo.gl/forms/kolGrSMUhu Thank you so much for your support and attendance.
In this session, we will stretch the entire body and learn some simple exercises to stretch the neck. You will learn breathing techniques to energize the body and mind. You will wake up the rest of the body with gentle flows to be able to enjoy the rest of the conference.
Wear comfortable clothes that will allow you to stretch.
